10 Insights From Rational Emotive Behavioral Therapy(REBT) by Albert Ellis Albert Ellis Irrational Beliefs
What is Rational Emotive Behavior Therapy (REBT)? Can Albert Ellis' REBT Fix My Irrational Thoughts? Have you ever felt overwhelmed by negative thoughts or emotions that seem to Ellis saw that practically all of his clients held variations of a dozen or so irrational beliefs. Although in his later writings, he was able to condense the Feeling down lately? Negative emotions dragging you into a vicious cycle? This video will teach you how to escape ...